WELCOME to AbsForLife. My name is Lance Austin and the shot above is of a 40 year old stomach: Mine. I have been advocating Wellness in the world of Fitness and Health for over 20 years. The purpose of this site is to Motivate, Inform, Inspire, Educate, Enlighten and, in fact, Assist anyone who endeavors to enhance their lives, not only in the realm of fitness but in overall physical, emotional and spiritual health. Along the way, you will also have the ability to enhance your personal lifestyle development.
Additionally, I am on a full fledged Mission for Awareness; educating and enlightening the World-public with regard to Health, Wellness, Lifestyle and Toxin Awareness. This is done not through arrogant dictation, but through honest and continuing self-education and sharing. In this light, I have founded the very enlightened and like-minded Team known simply as The Awareness Family. Join our family and start to share the information that could extend your own life and those that you care for. For more information, education and products that we have researched and endorse, click the BECOME AWARE banner below. Hope you join our Team.
LISTEN to an Overview of this Super "liquid gold" Supplement - click here
We want to hear from you!
You will find these "Contact Us" buttons throughout the site!
"Click" to send us a note!
** CALL FOR HELP! **
Yes - I want to support "Idol Gives Back" by donating to CPEF right now. (click here to HELP the less fortunate)
What is CPEF? Charity Projects Entertainment Fund is a new US charity working to help young people living in extreme poverty in the US and Africa. CPEF is teaming up with "American Idol" to present an historic television event - "Idol Gives Back". For more information, click here.
Please, check out the information and offer something, anything. You can truly save lives in doing so. Bless you!
Rocket Fuel Chemical in our Food/Water Supply?
Absolutely (click here)
[Please, let me know when this video is no longer available. MUST SEE]
In today's fast-paced world, have you ever stopped and wondered, "Why don't I have better health?" Perhaps, you are a few pounds (or a lot) overweight? Perhaps, your energy level is at an all-time low? Perhaps, you are worried about that "evil disease" (Cancer) or any of a number of other debilitating health-horrors that are afflicting folks at a greater level these days (including children with unfortunate ferocity)?
THIS IS WHAT SPORTS SHOULD BE ABOUT
click here - Autistic Child Superstar
WHAT DO YOU DO TO HELP OTHERS?
The most amazing art in the world... by amazing kids
Please, review the following banner/link:
features the works of art of children and young adults suffering
from life-threatening and chronic illnesses PLEASE VISIT
DO YOU "WORK" ON "YOU"?
Spend just 10 Minutes a day on your own personal develpment!
"THE 10 Minutes"
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Mon-Fri 10AM Central (11AM EST)
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JUST LISTEN IN (or say HELLO! :-)
"If it is to be, it is up to me," should radiate within you, as it is each of our individual, personal responsiblity to become the "best" that we can be; for ourselves and for those that we touch each day in life. I am here to assist those who wish to take steps to help themselves towards longevity with their health, and perhaps, in the process, even mental, emotional and spiritual well being.
"CANNOT MISS" SUGGESTION
immediately follows -
How about Nutritional well being?
This company does not "Pre-Launch" until mid-July '07
NOW is the time to visit and get your own Wholesale ID#
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Go through the info below, follow the links provided,
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Join AbsForLife in sharing this with the World!
And, now...
Introducing...
These Seven Amazing Ingredients Are Absolutely Changing Everything!
NONI, GAC, Acai, Goji, Fucoidan, Mangosteen, Sea Buckthorn
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- and, folks... eXfuze tastes FaNtAsTiC!!!
(This one, in AbsForLife's opinion, is a "Cannot Miss")
This "liquid-gold" supplement may be all (or most) that you need
for your health, well being and vitamin supplements!
ONE liquid Supplement covers most of your Nutrient bases?
AND IT TASTES FANTASTIC!
(click and review)
TOXIN AWARENESS - Are you Aware? ARE YOU?
There is a lot of information available for your enlightenment!
National Geographic - The Pollution Within
National Geographic - Interactive Toxic Homes
VIDEO news report you must see:
"How Toxic Are YOU?"
I am an advocate of attaining the best mind and spirit and physical presence possible under each respective circumstance. I believe that if one centers on his or her inner core of general well being, it is only natural that the all parts of the body be pulled along in the process. This site is constant "work in development", just as each of us as individuals and human beings are (rather should be) constant works in progress.
In regards to your unique "circumstances", just remember that we all live with some sort of pain, adversity and ill-fate. A motto I advocate and teach is an ancient proverb, "Choice, not Circumstance determines your Success." That Success can be defined as whatever goal you choose to attach to it. Remember, in just about every circumstance, there is always someone else that is worse off than you. It is true!
Overweight? Jump to this link: click here
I want to invite you to click the button (at the bottom of this page) denoted as No Excuses - Book, and see if your life-situation fits any categories for the motivational book series I have I have the intention of publishing in the future. I am actively seeking subjects interested in realizing their own chapter in a book that will help many others through example and personal sharing. There is no need to assume that you must be a bodybuilder or health fanatic to share your story. If you strive to maintain a fit lifestyle despite the many responsiblities, distractions and challenges that you are faced with, I hope you will respond to this invitation.
AbsForLife
CHALLENGES YOU
To Become FIT & Well!
BECOME AWARE
Your LIFE depends on it
This site promotes good health in regards to fitness, nutrition and inspiration. I wish to motivate others, but by no means am I promoting that others should strive to "look like me" or any other fitness professional. I have researched and promoted many, many products and companies over the last decade and a half, and I will share the results of this research with you here.
According to JAMA
(Journal of American Medical Association),
"We recommend that all adults
take vitamin supplements daily."
JAMA June 19, 2002 - Vol 287, No.23
CLEANSE?
When is the last time you have done an internal cleanse?
Rid your body of Toxic Waste! (you need to!)
(click here)
Preferred Company - click here
Capture Your Family's Precious Moments!
Are you a "Pill Popper"
Watch "overdoing" the Vitamins and Supplements!
Fitness and Wellness Enthusiasts BEWARE!
NY Times reports: Medical experts are now concerned, that with 70%+ of Americans taking supplements, there are dangers of taking vitamins in excess. It is easy to reach high enough doses of certain vitamins and minerals to increase risk of some diseases. NY Times News Service, April 29, 2003
Being fit is not and should not be about having the "perfect" body. Instead, it should be about what makes YOU happy and what makes you HEALTHY. If you are overweight, do not get intimidated by another that is thin or muscular. Instead, allow motivational vibes to seep into and help encourage all aspects of your life.
This means "DOING THE BEST WITH WHAT GOD HAS GIVEN YOU". If you are a beginner, take baby steps to start. Do not try to move mountains in an instant; it will not work. Disappointment and dispair can stop you before you really get started. Your healthy lifestyle must become a habit that you grow accustomed to and live for. This is something that you CAN get excited about! It will not be EASY; it will be ATTAINABLE.
I hope you will find at least these 3 reasons to make this one of your "favorite" links to visit: (1) You are motivated to become the best that you can become on a level of fitness, nutrition and overall health, (2) You are moved to help others attain the same (3) You strive to truly live a Toxin Free, Healthy and Nutritionally sound life through lifestyle changes that become your own Success Habits.
My own work takes me from Los Angeles to Florida to Washington D.C to Canada to Mexico and everywhere in between. My goal is to help all those that desire help and motivation you to achieve the very best overall health that you can achieve. It may not be easy. However, positive results can be achieved through Discipline, Dedication and Desire.
To learn more about how to attain great Abs, click HERE
**DISCLAIMER/NOTE** The contents of this site are meant for adults and are both experiences and history of the author who is not a medical practitioner. It is strongly suggested that the first step in performing any fitness regimen or adhering to any nutritional program is to first get the seal of approval from a personal and professional physician. **PROCEED AT YOUR OWN RISK** and perform any suggested fitness regimen by your own decision.
Consult your doctor prior to starting any new fitness or nutrition regimen. (hopefully, your doctor is aware and knowledgable of NUTRITION; if not, you might want to find a good Nutritionist or Naturopath to compliment his/her medical consultation)
The beginning of anything is toughest. Remember this as you move forward or begin any fitness and nutrition program. I live by my own motto,
"Misery is optional... Pain is not."
Simply put: you will encounter pain in most aspects of your everday life. How you deal with this pain can either make you 'better', or you can choose to absorb it, to live with it in misery. The choice is YOURS! The choice is obvious, isn't it?
Welcome to AbsForLife. I hope you will enjoy your stay!
To follow is some information about the book that I am writing, as well as some particular nutritional tidbits regarding products, information and even contacts. The menu options at right can also assist you in navigating AbsForLife. WELCOME and I hope you stay a while.
MOTIVATIONAL PROJECT! SUBJECTS WANTED!
As mentioned, I am in need of subjects for a motivational series. The first book of this series is basically this: women who have had children and refuse to let the child or the pregnancy be an 'excuse' to not stay fit and get back into shape. Each subject will have her (or his in subsequent books) own chapter in the book, along with a photograph of she and her family/kid(s) if she chooses to share this personal info. This is the first in a series that I am writing. There are other categories should anyone be interested in seeing YOUR very own 'story' in print! Review and participate:
1. Women who have had a child(ren)
2. Corporate America employee/employer
3 Over 50+ (being fit and fifty+)
4. Relationships (making fitness work together)
5. Handicapped (fit despite personal health-physical challenges
6. Young Adult (teenage to twenty-one striving to be fit)
7. 20's, 30's, 40's
You may "fit in" a category above. These categories represent 'reasons' or circumstances that many make as excuses not to maintain a healthy and fit lifestyle. "TIME" is usually the main excuse, but the categories are the reasons for that so called lack of time.
If interested, send an email to: ToxicFree@hotmail.com and submit your information (along with category) utilizing the Questionaire. You can click here: QUESTIONAIRE, copy the content of the questionnaire to a Word file, and email me the results after you fill it out! I encourage you tell your friends. Think about anyone who you know who may fit any category listed and send them to this site. I look forward to hearing from each and every one.
WELCOME to AbsForLife. I hope you stay awhile. My hope is that something within will compel you to take steps to a better you.
"If you want something you've never had...
You must DO something you've never done."
CHOCOLATE is GOOD for you?
Absolutely!
And is the top Antioxidant on the planet!
How about Sugar Free (or Artificial Sweetners!)
and Appetite Suppressant?
(click here)
YOUR Weight Loss
Order this DIRECT today!
According to JAMA
(Journal of American Medical Association),
"We recommend that all adults
take vitamin supplements daily."
JAMA June 19, 2002 - Vol 287, No.23
WELLNESS: It's time you got yours!
Click Image Below for Info
free website submission NO EXCUSES - BOOK
CLICK AND "DO"!
